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The Turk Garcia celebrated one year with the banana diet

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Claudio García, during his participation in Masterchef Celebrity Credit: Gentileza Telefe

Claudio Turco Garcia announced that, in his plan to lose a few kilos, he had already completed a year eating under the rules of the banana diet





Garcia He published a photo on his Instagram account, where he provides that information and, precisely, is shown eating one.



Dressed in a black T-shirt, with the face of “Heisemberg”, a character from the series Breaking Bad and with a pennant of Racing In the background, the former Academy striker looks at the camera.


But, apparently, he does not consume just one daily, since, on the table in front of him, two others are observed.



The ex Racing, Hurricane Y Velez, among others, is part, since Monday night of a new program of the signal TyC Sports, called “Player 23”, along with Martín Souto and Marcelo Palacios, among others.

The plan basically consists of just having a banana for breakfast and a glass of warm or room temperature water. According to its creators, once the banana is combined with the water, a kind of ‘gel’ is formed, which fills the stomach, automatically increasing satiety for much longer.

FURTHER


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